171 Front St. Suite 104, Danville, CA
Therapy
Individual Therapy
Dr. Chambliss provides a comfortable and supportive environment in which individuals and couples work towards overcoming the challenges that exist within themselves and their relationships.
This may involve:
- An examination of your thought process and changing negative thoughts
- An examination of your behaviors and changing maladaptive behaviors into healthy ones
- Identifying and specifying steps needed to achieve personal goals
- Learning healthy techniques that will enable you survive and thrive in stressful situations
- Interacting with others in a way that makes you feel good about yourself and your relationships
Amy helps clients with a wide variety of challenges, including:
- Troubled intimate relationships and family relationships
- Eating and body-image issues
- Alcohol, drug and other Addictions (see below)
- Adolescent issues
- Low self-esteem
- Depression and Anxiety
- Stress Management
- Healing from grief, loss, and other trauma
- Attention Deficit Disorder
Amy also has specialized training in Addiction. She can help you end addictive behaviors that keep you from enjoying life to the fullest. Her treatment protocol utilizes education combined with Cognitive Behavioral techniques. She works with her clients to identify the past and present triggers of destructive behavior. She helps clients establish and navigate the steps towards behavior change. Relapse Prevention techniques such as avoidance strategies and recovery tools are taught.
Amy works with individuals struggling with the following addictive behaviors:
- Binge eating and other eating issues
- Chemical dependency
- Alcohol
- Gambling
- Sex
- Lifestyle / Compulsive spending
